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    因常喝它,毛孔細,皮膚緊致,天然美容湯呦

    mNMjWFstf

    銀耳我們都熟悉,是一種很常見的美容食材,雖說知道很美容,但是我家卻很少吃,因為都是農村長大的,所以對于外貌沒有很在意。而相較于我們的隨性,不在意,我小姨卻和我們大不相同,因為小姨是家里最小的,所以大家都寵著她,并且家里就她讀書最多,并且后來還進城了,還在城里找了一個老公定居了,所以小姨家的生活方式和我們也不一樣,小姨不僅很注重保養,同時還保養的非常好,都50歲了出門還被認作少女,跟她女兒在一起就像姐妹花一樣。

    而小姨之所以現在還能保持美貌,都是因為常喝銀耳和蘋果煮的羹。剛才就說到銀耳本身就是個美容的好食材,銀耳中不僅含有天然植物性膠質,還有著滋陰的效果,并且能作為長期的潤膚的食品,至于蘋果,不僅熱量不高,同時還能補腦養血,抗氧化等等,所以這是一碗最佳的美容湯,不僅常喝毛孔細,同時皮膚也能緊致,變成牛奶肌,美容養顏。這就是小姨的美容秘籍,并且這也是一份做法簡單的糖水,那下面小吃就給大家說說具體的做法,大家可以跟著一起做。

    【蘋果銀耳羹】


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